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I'm sorry it's been over a month since I last blogged. Anyway, I hope you enjoy my no bake quick and easy recipe!

Ingredients: 
1 cup of oats 1 tbsp of chia seeds 1 tbsp of sweetner (maple syrup) 2 handfuls of raisins  1 handful of vegan dark chocolate chips 1 handful of nuts 
Hey everyone, I'm back with a healthy pancake recipe that tastes delicious.

Yields 6 pancakes
Ingredients 2 eggs 2 tbsp of greek yoghurt 2 tbsp of wholemeal flour 4 tbsp of milk of your choice 1/2 tsp of baking powder 1 tbsp of sweetner of your choice Recipe Mix all
Hey everyone! I know there are a lot of people who struggle with overeating so I decided to give you my best tips on how I overcame overeating!





Don't restrict what you eat. That's when crazy cravings kick in and then I gave in. When you eat balanced meals
Hey guys, so if you follow me on Instagram (@jennoshealth) you would know that I've been trying out homemade nut milks. This quick recipe is for those who have nut allergies or are simply seeking a cheaper healthier milk alternative. 


Recipe Soak 1 cup of oats in water
Hey everyone! Apologies for not posting as often. I've been a bit more preoccupied with school and everything taking a toll on my life. Honestly speaking though I wasn't motivated to blog at all. I felt like fewer people were reading my posts. Anyway I took a break and I'm here with a post on my
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